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Pole 1 Term
18 October
07:45PM - 08:45PM
Lena
* BOOK A SLOT HERE TO ENROL INTO ALL 6 WEEKS OF CLASS * Now that you’ve got a feel for the basics, it’s time to build on those skills & take them to the next level; including going upside down from the basic pole sit! On this level you will learn more beautiful moves, longer combos up in the air & overcome the fear of going upside down! CRITERIA: kate moss, pole turn, vanessa, knee spin, fan kick, jamilla, climb + sit + layout combo, forearm grip.