Pole Dance Movement

04 Dec 2024

Schedule

Practice Time (Rabbit Hole)

09:00AM - 10:30AM

Practice Time (Blank Slate)

10:30AM - 12:00PM

Practice Time (Blank Slate)

12:00PM - 01:30PM

Practice Time (Rabbit Hole)

12:00PM - 01:30PM

Practice Time (Blank Slate)

01:30PM - 03:00PM

Practice Time (Rabbit Hole)

01:30PM - 03:00PM

Practice Time (Blank Slate)

03:00PM - 04:30PM

Practice Time (Rabbit Hole)

03:00PM - 04:30PM

Practice Time (Blank Slate)

04:30PM - 06:00PM

Practice Time (Rabbit Hole)

04:30PM - 06:00PM

Practice Time (Blank Slate)

06:00PM - 07:30PM

Practice Time (Rabbit Hole)

06:00PM - 07:30PM

Practice Time (Wiggle Room)

07:30PM - 09:00PM

Polisthenics (Blank Slate)

07:45PM - 08:45PM

Pole 1+ (Rabbit Hole)

07:45PM - 08:45PM

Freestyle Play (Blank Slate)

09:00PM - 10:00PM

Pole 2 (Rabbit Hole)

09:00PM - 10:00PM

Practice Time (Rabbit Hole)

09:00AM - 10:30AM

Practice Time (Blank Slate)

10:30AM - 12:00PM

Practice Time (Rabbit Hole)

12:00PM - 01:30PM

Practice Time (Blank Slate)

01:30PM - 03:00PM

Practice Time (Rabbit Hole)

01:30PM - 03:00PM

Open Practice Time (Pole Sharing) (Blank Slate)

03:00PM - 07:00PM

Open Practice Time (Pole Sharing) (Rabbit Hole)

03:00PM - 07:00PM

Practice Time (Wiggle Room)

07:30PM - 09:00PM

Exotic Tricks (Blank Slate)

07:45PM - 08:45PM

Sirens Exotic Flow (Rabbit Hole)

09:00PM - 10:00PM

Pole Silks (Blank Slate)

09:00PM - 10:00PM

Practice Time (Blank Slate)

12:00PM - 01:30PM

Practice Time (Rabbit Hole)

12:00PM - 01:30PM

Practice Time (Blank Slate)

01:30PM - 03:00PM

Practice Time (Rabbit Hole)

01:30PM - 03:00PM

Practice Time (Blank Slate)

03:00PM - 04:30PM

Practice Time (Rabbit Hole)

03:00PM - 04:30PM

Practice Time (Blank Slate)

04:30PM - 06:00PM

Practice Time (Rabbit Hole)

04:30PM - 06:00PM

Practice Time (Blank Slate)

06:00PM - 07:30PM

Practice Time (Rabbit Hole)

06:00PM - 07:30PM

Exotic Cardio (Blank Slate)

07:45PM - 08:45PM

Pole 1+ (Rabbit Hole)

07:45PM - 08:45PM

Intro To Exotic (Old School) (Blank Slate)

09:00PM - 10:00PM

Pole 2+ (Rabbit Hole)

09:00PM - 10:00PM

Pole 2 (Rabbit Hole)

11:15AM - 12:15PM

Lyrical Pole (Spin) (Blank Slate)

11:15AM - 12:15PM

Pole 1 (Rabbit Hole)

12:30PM - 01:30PM

Exotic Flow (Blank Slate)

12:30PM - 01:30PM

Pole 1+ (Rabbit Hole)

01:45PM - 02:45PM

Exotic Cardio (Blank Slate)

01:45PM - 02:45PM

Open Practice Time (Pole Sharing) (Rabbit Hole)

03:00PM - 07:00PM

Flares & Pendulum Clinic PART 2 (Combos) (Blank Slate)

03:00PM - 04:00PM

Open Practice Time (Pole Sharing) (Blank Slate)

04:00PM - 07:00PM

Pole Basic (Rabbit Hole)

11:15AM - 12:15PM

Intro To Exotic (Old School) (Blank Slate)

11:15AM - 12:15PM

Spin Flow (Blank Slate)

12:30PM - 01:30PM

Pole Basic (Rabbit Hole)

01:45PM - 02:45PM

Exotic Tricks (Blank Slate)

01:45PM - 02:45PM

Slinky Heels (Blank Slate)

03:00PM - 04:00PM

Heart Openers (Wiggle Room)

03:00PM - 04:00PM

Practice Time (Blank Slate)

04:00PM - 05:30PM

Practice Time (Rabbit Hole)

04:00PM - 05:30PM

Practice Time (Blank Slate)

05:30PM - 07:00PM

Practice Time (Rabbit Hole)

05:30PM - 07:00PM

Practice Time (Blank Slate)

12:00PM - 01:30PM

Practice Time (Rabbit Hole)

12:00PM - 01:30PM

Practice Time (Blank Slate)

01:30PM - 03:00PM

Practice Time (Rabbit Hole)

01:30PM - 03:00PM

Practice Time (Blank Slate)

03:00PM - 04:30PM

Practice Time (Rabbit Hole)

03:00PM - 04:30PM

Practice Time (Blank Slate)

04:30PM - 06:00PM

Practice Time (Rabbit Hole)

04:30PM - 06:00PM

Practice Time (Blank Slate)

06:00PM - 07:30PM

Practice Time (Rabbit Hole)

06:00PM - 07:30PM

Practice Time (Blank Slate)

07:30PM - 09:00PM

Pole 3 (Rabbit Hole)

07:45PM - 08:45PM

Pole 2 (Blank Slate)

09:00PM - 10:00PM

Hip Openers (Wiggle Room)

09:00PM - 10:00PM

Pole Basic (Rabbit Hole)

09:00PM - 10:00PM

Practice Time (Rabbit Hole)

09:00AM - 10:30AM

Practice Time (Blank Slate)

10:30AM - 12:00PM

Practice Time (Rabbit Hole)

12:00PM - 01:30PM

Practice Time (Blank Slate)

01:30PM - 03:00PM

Practice Time (Rabbit Hole)

01:30PM - 03:00PM

Practice Time (Blank Slate)

03:00PM - 04:30PM

Practice Time (Rabbit Hole)

03:00PM - 04:30PM

Practice Time (Blank Slate)

04:30PM - 06:00PM

Practice Time (Rabbit Hole)

04:30PM - 06:00PM

Practice Time (Blank Slate)

06:00PM - 07:30PM

Practice Time (Rabbit Hole)

06:00PM - 07:30PM

Practice Time (Wiggle Room)

07:30PM - 09:00PM

Exotic Flow (Blank Slate)

07:45PM - 08:45PM

Pole 1 (Rabbit Hole)

07:45PM - 08:45PM

Slinky Heels (Blank Slate)

09:00PM - 10:00PM

Cindy's Classique Choreo (Rabbit Hole)

09:00PM - 10:00PM