Pole Dance Movement

Barefoot Pole is a choreography class showcasing a more expressive & sometimes experimental side to pole dancing, occasionally switching between static & spinning pole each mini term. Tap into your inner world & let your soul shine through in all your movement. Note: Depending on signups, poles may need to be shared between 2 persons per pole in this class. LEVEL: Pole 1 & up (katemoss, pole turn, vanessa, knee spin, fan kick, jamilla, climb + sit + layout combo, forearm grip) RECOMMENDED: Knee pads.