Pole Dance Movement

* BOOK A SLOT HERE TO ENROL INTO ALL 6 WEEKS OF CLASS * For those who have their aerial inverts & leg hang techniques down but need a little extra challenge. Broaden your movement vocabulary while developing your strength, stamina, flexibility & confidence aerially to prepare you for Pole 3. CRITERIA: aerial invert on both sides, invert straight to inside leg hang, controlled descent from invert, aerial crucifix, butterfly, sit to brass monkey, tammy to inside leg transition, headstand straddle up/ handstand straddle down.